Self-Care for the College Student
Learn about self-care stories and strategies from those embracing the necessity of student mental health.
Welcome to our podcast!!
This podcast was borne out of a simple recognition that self-care is one of the most neglected aspects of human life, but burnout is extremely prevalent. Everyone is in a constant struggle to balance many facets of their lives and college students are no different. Between homework, sleep, relationships, classes, exercise, finances, family, and maintaining a social life, self-care tends to go by the wayside. This podcast is written by students and for students to show how they navigate self-care and make time to address their needs.
Episodes
Friday May 03, 2024
Friday May 03, 2024
Friday May 03, 2024
Thursday May 02, 2024
Thursday May 02, 2024
Wednesday May 01, 2024
Self-Care Scaries
Wednesday May 01, 2024
Wednesday May 01, 2024
An honest talk about what self-care looks like for me and my thoughts for other college students.
Wednesday May 01, 2024
Wednesday May 01, 2024
Wednesday May 01, 2024
Sunday Apr 28, 2024
Wednesday Apr 24, 2024