{"store":{"baseInfo":{"podcastTitle":"Self-Care for the College Student","slug":"selfcareforthecollegestudent","podcastDescription":"Learn about self-care stories and strategies from those embracing the necessity of student mental health.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14068838/animated_watercolorbjfbl.png","podcastShareLogo":null,"podcastUrl":"https://selfcareforthecollegestudent.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/selfcareforthecollegestudent/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-aiuh5-d6ac66?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":12,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr. Bennett","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-aiuh5-d6ac66-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-aiuh5-d6ac66?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome to our podcast!!

This podcast was borne out of a simple recognition that self-care is one of the most neglected aspects of human life, but burnout is extremely prevalent. Everyone is in a constant struggle to balance many facets of their lives and college students are no different. Between homework, sleep, relationships, classes, exercise, finances, family, and maintaining a social life, self-care tends to go by the wayside. This podcast is written by students and for students to show how they navigate self-care and make time to address their needs.

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The Self-Care Space with Victoria Hicks!

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The Self-Care Space with Victoria Hicks!